Low carbohydrate dieters will find restaurants to be much more friend than foe. They stay in business because of their ability to make food taste better than most of you manage to achieve in your kitchens. So, most of their main courses qualify. The trick is not to be seduced by all the extras.
If it is at all possible, know what you are going to order before you walk in and do not go for the carbohydrate extras just because you are entitled. The fun comes when you discover restaurants that do great things with the diet automatically.
It should not be too difficult to find a good cut of meat, fish, or fowl with the right seasonings, prepared well, and still having no carbohydrate. The trick in restaurants is not to start eating until the appetizer or main course that you ordered correctly arrives. If you can get a celery and olive tray instead of bread and butter, you do have an alternative.
If it is at all possible, know what you are going to order before you walk in and do not go for the carbohydrate extras just because you are entitled. The fun comes when you discover restaurants that do great things with the diet automatically.
It should not be too difficult to find a good cut of meat, fish, or fowl with the right seasonings, prepared well, and still having no carbohydrate. The trick in restaurants is not to start eating until the appetizer or main course that you ordered correctly arrives. If you can get a celery and olive tray instead of bread and butter, you do have an alternative.
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